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Me pehea te whiriwhiri i tetahi whariki Yoga e pai ana mo koe!

Mo nga yogis, he mea nui te whariki yoga i roto i te oranga o ia ra.Ko te roa o nga yogis e mahi ana i te yoga, ka pai ake ki te kawe mai i a raatau ake whariki yoga.Na te mea ko te whariki yoga huatau, ataahua me te pai e kore noa e taea e koe te pai ake i roto i to porowhita hapori o hoa, engari ko te mea nui, ka taea hoki e koe te whakarite kia mau tonu to mahi i roto i te taiwhanga yoga, i runga i te huarahi me te kaainga. .

How to Choose a Yoga mat that suitable for you!-1
Na reira, ko te kowhiri i tetahi whariki yoga e pai ana ki a koe kua waiho hei mahi kainga mo te hunga yoga.Inaianei, ka tātarihia me pehea te whiriwhiri i tetahi whariki yoga tika mai i nga waahanga maha.

1.Rauemi: PVC, TPE, me te rapa taiao e waatea ana.

Ko nga mea nui ake mo nga whariki yoga ko PVC, TPE me te rapa maori.He rauemi EVA ano kei runga i te maakete, engari ko te EVA he iti te ngohe, he kaha ake te kakara.Na ko tenei rauemi e kore e whakauruhia ki konei.

Me korero ahau mo te PVC i te tuatahi.He rauemi e whakamahia ana i roto i te 80% o nga whariki yoga kei te maakete inaianei.Ko te PVC he polyvinyl chloride, he momo matū rawa.Kaore i te ngohengohe i mua i te pupuhi, kaore e taea te mahi hei urunga kore-paheke.Engari i muri i te hukahuka, ka waiho hei taonga matua mo te hanga whariki yoga.Ko nga whariki yoga i hangaia mai i te PVC he pai te ngawari me te pai o te pahekeheke.Ina whakaritea ki etahi atu rauemi e rua, ko te utu te iti rawa, no reira he tino rongonui ki te maakete.

Ko te tuarua ko TPE.Ko nga ahuatanga matua o nga whariki TPE yoga he pai te uaua, te pai o te elasticity, me te painga anti-slip pai.Ko te tikanga, ka whakamahia e nga whariki yoga taumata teitei tenei rauemi.Ka taea te hangarua me te whakamahi ano i enei rawa, ka kore e pangia te taiao i muri i te panga.He taonga taiao.Na te mea he roa te wa e pa ana te tinana me te whariki i te wa e whakakorikori ana i te yoga, he mea tino nui te whariki yoga kore-paitini me te reka ki te taiao mai i te tirohanga o te hauora me te whakamarie.Ko tenei rauemi e kiia ana he putanga PVC kua whakahoutia.

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Ka mutu, rapa maori.He pai rawa atu tana anti-skid me tana pu, a he roa te roa o tana mahi, no reira ko te utu nui rawa atu.Ko te tiaki i te taiao o te tukanga whakaputa me te mauroa o te hua mo te tekau tau toharite ko tetahi o nga take mo te rereketanga o te utu i waenga i nga taonga rapa me nga rauemi tuatahi e rua.

2.Kōwhirihia ngā whakaritenga i runga i te teitei, te whanui o te pokohiwi me te taumata whakangungu

Ko te kaupapa matua ko te roa o te whariki yoga kia kaua e poto ake i te teitei, ko te whanui kia kaua e whaiti atu i te whanui o te pokohiwi, me whiriwhiri te matotoru kia rite ki to taumata ake.

I te nuinga o te korero, ka tūtohuhia mo te hunga timata ki te whiriwhiri i tetahi whariki yoga e 6mm te matotoru, na te mea ka taea e te mea matotoru te tiaki i te tinana me te karo i te whara.Engari kaua e whai i te matotoru tiketike.I muri i nga mea katoa, ko te yoga he hakinakina e aro nui ana ki te pauna.Mēnā he mātotoru rawa te whāriki, ka ngawari te arai ki te koretake o te pokapū o te kaha, e kore e pai ki te kite i te kaha o te mahi.Ko nga whariki matotoru kei runga i te maakete e whakamahia ana mo nga korikori tinana penei i te noho-up (he momo whariki he tino whariki tinana).

Ko nga whariki yoga te matotoru-waenga kei te 4mm, 5mm ranei, e tika ana mo nga kaiwhakamahi matatau, na reira kaua e whakaarohia e te hunga timata!Mo te whariki yoga angiangi 1.5mm-3mm, he pai ake mo nga kaiwhakamahi matatau, tuarua, na te mea he maamaa, mena ka haere koe ki te whare takaro katahi ka whakaarohia.

3.Mahi taapiri

Kia pai ake ai te whakatikatika i nga nekehanga a te tohunga, he whariki yoga me te mahi arataki asana kei te rongonui haere.He rarangi tuhi, tohu titiro me nga raina kaiarahi asana kei runga, ka taea te mahi awhina tino pai i roto i nga mahi whakangungu, a koinei hoki te whariki yoga tino pai mo te hunga timata yoga.

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4. He rereke te aro o nga momo yoga ki nga whariki

Mena ko te nuinga mo te whakangungu ngawari, he pai ake te whakamahi i te maaka yoga matotoru me te ngawari;ki te mea he pekepeke ake, penei i te Power Yoga, Ashtanga Yoga, aha atu, ka tūtohu kia whakamahia he whariki angiangi me te uaua.

I te nuinga o te waa, mena kei a koe he momo yoga maamaa e hiahia ana koe ki te ako, ka tūtohuhia kia tātari i runga i te momo mahi i runga i nga kaupapa matua.Mena kaore koe i te tino mohio he aha te ahua o te yoga hei mahi, a he timatanga koe, e taunaki ana kia whiriwhiria he whariki yoga mai i te PVC, i te TPE ranei me te matotoru o te 6mm, he nui ki te whakatutuki i o hiahia.

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Wā tuku: Noema-26-2021